ELITE NUTRITION COACHING I will hands on guide you through context specific nutrition periodization and situations based on your physique and health goals. Macronutrient based targets, food quality thresholds, nutrient timing, and optimal food selection. [500$ VALUE]
THE FMF NUTRITION PLUG-&-PLAY TOOLKIT You get lifetime acces to my personal nutrition plug-&-play toolkit that I use daily in my personal trainer business to kickstart your journey and;
➤ Shred fat & build muscle on demand
➤ Now exactly what to eat and when for your specific goal
➤ Your grocery list ready for you to go out shopping in a blink of an eye
➤ Ready under 15 minutes lick your fingers good recipes... So good that you'll soon prefer them over what you used to "cheat" with and cost less!
Thanks to this unique system anyone can eat healthy and goal orientated and buy food fast, easy and cheaply even if they have no time [$1000 VALUE]
CUSTOMIZED HYPERTROPHY TRAINING I will design a customized and optimized training program together with you using the muscle specific hypertrophy method. Yves's programs are based on the latest science and his experience of over 100+ clients...[$500 VALUE]
THE FMF HYPERTROPHY TRAINING PLUG-&-PLAY TOOLKIT You get lifetime acces to my personal hypertrophy training plug-&-play toolkit that I use daily in my personal trainer business to kickstart your journey and;
➤ Effortlessly have your individualized workout blueprint ready to go in a matter of minutes
➤ Never go to fast, plateau, or risk injury because the program is optimized and adjusted to your needs with the click of a button
➤ Never get bored or have to invest in another training program again because you now have 1000+ complete customizable training routines at your fingertips specified to deliver the results you choose now and in the future because this program grows with you
➤ Have zero reason to feel lost or ackward the first time you enter a gym because all exercises come allong with "how to execute properly" videos while the build in progression models can assure you that you know what you are doing better then 90% of the total gym population right from the start
Thanks to this unique system anyone can walk in to the gym confident, force their muscles to grow while slimming down and effortlessly crush goals without wasting time or feeling like the "odd man out" [$1000 VALUE]
VIDEO MODULE ONLINE EDUCATION COURSE you can watch to review and download all the resources to help you reinforce the coaching principles. [$1000 VALUE]
PRIVATE FMF COMMUNITY ACCESS to connect and engage with fellow clients. Ask questions, celebrate wins, overcome obstacles, get form reviews, support your peers and so much more. [PRICELESS]
BONUS #1 SEMI PRIVATE 60-MINUTE COACHING VIDEO CALL with me to dial in your strategy and create a course of action to implement said strategy [$500 VALUE]
BONUS #2 ONE WEEK DIRECT MESSAGE ACCESS (1:1ONLINE COACHING) were we customize and optimize your action plan together through messaging communication. [$500 VALUE]
BONUS #3 THE 60 SEC. A DAY NEVER FALL OFF ACCOUNTABILITY SYSTEM You get lifetime acces to my personal accountability system that I use daily in my personal training business to keep track of your progression so you stay motivated, hungry and on track all the time because of the results you see concistently show up right before your eyes.
➤ Fully automated Check-in-Template to keep track of your progress
➤ Weightloss & muscle gain models that'll predict your progression over the upcoming weeks and will give you a crystal clear vieuw on your progression over the upcomming weeks and show you if it's on point or not.
➤ Weekly report system to upload progress pictures (it's AWESOME when you see yourself transforming from being obese or overweighted to Super Hero status over weeks)
➤ Body measurments tracking system. It's one thing to lose weight. It's another thing to see the scale go down slowly but witness the centimeters of fat melting away around your waist. (Hint: you're building allot of muscle here)
The unbeatable system that works without your permission. (It's even gotten people who hate going to the gym to look forward showing up). [$400 VALUE]
All of these wrapped into this unique and immersive experience totals more than $5000 in value, but I am giving it to you for way way less.